Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Monday Level 2 / General (4:30 - 6:00 PM)
An Iyengar yoga class with Carolyn Christie, designed for students with a solid foundation. Build strength, flexibility, and precision in a supportive online setting.
Online via Zoom
Zoom link will be sent after registration.
Online Tuesday Pranayama (7:30 - 8:45 AM)
Start your day with a guided Iyengar pranayama class led by Carolyn Christie. Develop breath awareness and inner calm through a focused and steady practice.
Online via Zoom
Zoom link will be sent after registration.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Monday Level 2 / General (4:30 - 6:00 PM)
An Iyengar yoga class with Carolyn Christie, designed for students with a solid foundation. Build strength, flexibility, and precision in a supportive online setting.
Online via Zoom
Zoom link will be sent after registration.
Online Tuesday Pranayama (7:30 - 8:45 AM)
Start your day with a guided Iyengar pranayama class led by Carolyn Christie. Develop breath awareness and inner calm through a focused and steady practice.
Online via Zoom
Zoom link will be sent after registration.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Monday Level 2 / General (4:30 - 6:00 PM)
An Iyengar yoga class with Carolyn Christie, designed for students with a solid foundation. Build strength, flexibility, and precision in a supportive online setting.
Online via Zoom
Zoom link will be sent after registration.
Online Tuesday Pranayama (7:30 - 8:45 AM)
Start your day with a guided Iyengar pranayama class led by Carolyn Christie. Develop breath awareness and inner calm through a focused and steady practice.
Online via Zoom
Zoom link will be sent after registration.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Yoga Weekend for 3 Night / 3 Day
Come from afar and stay in the “Land of Bovina”
We have limited housing at the farm: two rooms in the farmhouse, two platform Safari tents. So if you want to stay on our property, book early! Another option for visitors afar is staying at nearby Airbnbs or local inns.
Our farm is 3 and 1/2 hours northwest of NYC, an hour and a half west of Kingston. It’s high elevation farmland (above 2,000) so the weather is typically 10 degrees cooler than the Hudson River Valley and NYC.
Yoga Students from Upstate can also attend the yoga weekends.
Local yoga students can participate in the yoga weekend with the choice of joining us for yoga and meals (lunch and dinner) or joining the yoga classes.
Work exchange on the farm can be arranged for a discounted rate — contact us to learn more.
Arrival 2-4pm, departure 1:30-2:30
Yoga class schedule
Friday: 4 - 6
Saturday and Sunday: 10 am - 12:30 pm, 3:30 pm - 5:30 pm
Monday: 10:30 am - 12:30 pm
*Price includes: 12 hours of yoga, 3 dinners, 3 breakfast, 3 lunches
*Work exchange on the farm can be arranged for a discounted rate — contact us to learn more.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Online Tuesday Pranayama (7:30 - 8:45 AM)
Start your day with a guided Iyengar pranayama class led by Carolyn Christie. Develop breath awareness and inner calm through a focused and steady practice.
Online via Zoom
Zoom link will be sent after registration.
Monday Level 2 / General (4:30 - 6:00 PM)
An Iyengar yoga class with Carolyn Christie, designed for students with a solid foundation. Build strength, flexibility, and precision in a supportive online setting.
Online via Zoom
Zoom link will be sent after registration.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Online Tuesday Pranayama (7:30 - 8:45 AM)
Start your day with a guided Iyengar pranayama class led by Carolyn Christie. Develop breath awareness and inner calm through a focused and steady practice.
Online via Zoom
Zoom link will be sent after registration.
Monday Level 2 / General (4:30 - 6:00 PM)
An Iyengar yoga class with Carolyn Christie, designed for students with a solid foundation. Build strength, flexibility, and precision in a supportive online setting.
Online via Zoom
Zoom link will be sent after registration.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Online Tuesday Pranayama (7:30 - 8:45 AM)
Start your day with a guided Iyengar pranayama class led by Carolyn Christie. Develop breath awareness and inner calm through a focused and steady practice.
Online via Zoom
Zoom link will be sent after registration.
Monday Level 2 / General (4:30 - 6:00 PM)
An Iyengar yoga class with Carolyn Christie, designed for students with a solid foundation. Build strength, flexibility, and precision in a supportive online setting.
Online via Zoom
Zoom link will be sent after registration.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.