Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class
Join Carolyn Christie for an in-person Iyengar yoga class at Emerald Farm, held Saturdays from 11:00 AM to 12:30 PM.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Wednesday Level 2 (10:00 - 11:30 AM)
Once the basic foundation is learned, Level 1 standing poses are deeply familiar and Sarvangasana can be held for at least 5 minutes, students move onto Level 2. This includes, refines and expands upon what was taught in Level 1. Sirsasana (headstand), Full Arm Balance, and backbends are introduced. Deeper twistings and forward extensions as well as variations in Shoulderstand are explored.
Wednesday Pranayama Series (8:30 - 9:45 AM)
July 16th to August 20th.
The practice of breath awareness and modification.
Tuesday Level 2 (5:30 - 6:45 PM)
Sirsasana (headstand), Full Arm Balance, and Backbends are all introduced.
Iyengar Yoga with Carolyn Christie
Join Carolyn to reconnect your mind and body through yoga asana practice.
Carolyn's Emerald Farm Class Sunday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.
Carolyn's Emerald Farm Class Saturday
Join Carolyn Christie in person at Emerald Farm for a weekly Iyengar yoga class every Saturday from 9:30 to 11:00 AM.