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Iyengar Yoga with Carolyn Christie meets on Saturdays from 10:00-11:30am. Occasionally, class is offered at alternate times or days; check the events page or our yoga calendar for updates.
Join Carolyn to reconnect your mind and body through yoga asana practice. The Iyengar method of learning and practicing asanas engages the mind as well as body. With breath as conditioner, the mind as the seeker, Iyengar yoga practice gives strength mobility to the body, stability to the mind.
Open to all; class is for all levels, from no experience with yoga to many years $20 per 90-minute class, payable to the instructor